Train in our gym with individualized programming and flexible drop-in hours. We test athletes weekly and provide constant supervision and guidance.
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Soccer Performance Training
Looking to improve your speed, agility, and strength in a way that’ll enhance your soccer game? Check out our personal and small group gym training.
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Sports Day Camps
Boost athleticism through a full day of sports in a fun, free play environment. Choose from nearly 20 separate camp dates!
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Winter Break College Lacrosse Training
Train over Winter Break – December 18th-January 15th to refine your lacrosse skills and get in shape for the upcoming season.
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Spring 2024
Junior Hockey Prep 2024
Designed for athletes that will be playing junior hockey in the 2024-2025 season. This intensive program includes on-ice, off-ice, and the option for small group training.
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Female College Prep
Intensive training for female athletes that currently or will be playing college hockey in 2024-2025. Gym + on-ice training throughout the summer every day of the week!
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HS Varsity Prep West @ SLP
Join our Complete Athlete training group – HS Varsity Prep West at SLP. Skates at SLP, gym at our spot at Champions Hall!
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HS Var Prep Central @ Richfield
Join our Complete Athlete training group – HS Varsity Prep West at Richfield. Both skates and gym training take place at Richfield!
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HS Girls Varsity Prep @ SLP
Join our intensive off-season training program that includes on-ice training, gym training, goal setting, and much more.
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Bantam Skills Intensive
Train with us in the gym and on the ice in our Complete Athlete Program’s Bantam skills intensive!
This intensive Complete Athlete program with on-ice and off-ice training will primarily run June-August, with options for athletes that want to add a spring gym supplemental program.
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Next Gen HS Boys
Join our Next Gen HS Boys group at St. Louis Park! Combined with gym training, mentorship, and a focus on the entire athlete, this is one of our most popular programs.
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HS 1 Complete Athlete
Train with us in the gym and on the ice in our Complete Athlete Program’s HS 1 Training Family!
Train with us at St. Louis Park in one of our most popular summer camps! On-ice, classroom, hockey skills dryland at the RoC, and a great player-to-coach ratio that allows athletes to get tons of repetitions and skills.
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9th/10th Grade BSM STP
This intensive summer camp skates 4x per week. Two days per week are scrimmage days, two days per week are skills-focused. Dryland 2x per week.
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11th/12th Grade BSM STP
This intensive summer camp skates 4x per week. Two days per week are scrimmage days, two days per week are skills-focused. Dryland 2x per week.
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SQ/10U Goalie Summer Small Group
Train with lead goalie instructor Grant Holler at SLP this summer in a small group setting!
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5th/6th Grade Camp @ SLP
One of our most popular summer camps incorporates on-ice skills with a low coach:player ratio, hockey skills dryland, classroom, and scrimmage days!
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Jr/College/Pro Advanced Skills Small Groups
Small group skills work for junior to pro athletes. Fwd/defense specific skills as well as skating specific small groups. Priority is given to athletes in Fortis programming.
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College Women's Small Groups
Reserved for college and college-bound athletes that want to hone in their skills in a small group format.
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Summer Custom Hockey Small Groups
Train with us in customized small group training sessions. Pick one of our available times, invite a group of athletes to train with you, and send us the areas of emphasis you’d like us to focus on!
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HS Goalie Summer Small Group
Train with lead goalie instructor Grant Holler at SLP this summer in a small group setting! Have your athlete square off against our paid junior and college level shooters.
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PW/BA Goalie Summer Small Group
Train with lead goalie instructor Grant Holler at SLP this summer in a small group setting! Have your athlete square off against our paid junior and college level shooters.
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Speed Camp
Have your athlete participate in an hour of fun speed work! From resisted sprints to sled sprints to agility races and games to working on sprint mechanics, this camp encompasses everything SPEED!
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Advanced Offensive Skills Camp
Work on the technical aspects of offensive capabilities including quick release, zone entry movements, shooting off the pass, adjusting the shot angle, and much more.
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Overspeed Fridays @ SLP
Join us for Overspeed training on Friday mornings at SLP. Designed for high school aged players and up, this camp pushes athletes past their comfort zone.
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Adv Defensive Skills (HS-Juniors)
Work on a variety of defensive skills and technique in this small group based camp. From backward edges and skating mechanics to offensive blue line tactics, this camp digs deep into defensive specific skills.
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Bloomington SQ/PW Summer Camp
We are super excited to announce that we will be running SQ and PW development camps at Bloomington this summer! Registration will open on December 26th! Stay tuned.