Focus on building athleticism in the off-season. Skate with purpose, build leadership skills, learn about nutrition, identify injury risks, and become a COMPLETE athlete.
For Jefferson HS girls entering grades 9th-12th that will be trying out at Jefferson next season. On-ice at BIG, off-ice at Champions Hall, and a full staff of awesome female coach role models!
Join Coach Juno on Friday mornings for Overspeed – fast, outside your comfort zone skating patterns designed to help you get quicker and more explosive.
Learn from one of the best with Brian Connelly. This small group of 12 skaters will focus on backward skating mechanics, offensive moves along the blue line, and much more!
Small coach:player ratios with a focus on skills and small area games. Work on stickhandling, passing, shooting, and edge work. On-ice and dryland training.
Training designed for college female athletes that want to relentlessly pursue improvement in the gym and on the ice. Designed for humble and hardworking athletes!
Dryland and on-ice twice a week throughout the summer in a fun training environment that emphasizes skill development! Amazing female coaches at every session!
A blend of skill development and tactical understanding, this camp focuses on advanced offensive skills on the ice and during weekly classroom sessions.
Join us at SLP for Bantam Skills three times a week. Skills, skating, off-ice training, classroom, and scrimmage days make this one of our most popular camps.
Sports Nutrition Cooking Class Series (Spring/Summer)
Join Basia, our sports dietitian, as she teaches your athletes how to cook quick and easy recipes to fuel their bodies while ingraining healthy habits in this five seminar series.
Train with us at Champions Hall on the big turf in our summer speed camp. Timed sprints, resisted sprints, plyometrics, and agility drills are all a part of this camp!
Our mite training philosophy is simple – gamify as much as possible and teach the most important foundational skating skills (edge work, body control, mobility) every time we touch the ice.
