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Spencer Naas
Skills Coach | Video Coach | Mentor
Spencer is from Minnetonka, MN. He played HS hockey at…
Stephanie Cossette
Operations Manager
Stephanie Cossette brings over a decade of experience working with…
Robert Purpuro
Strength Coach | Hockey Skills Instructor
Robert grew up in Alexandria, Virginia. He played AAA hockey…
Brian Connelly
Hockey Coach | Mentor
Brian Connelly played college hockey at Colorado College and subsequently…
Basia Drilling
Sports Nutritionist, Mentor, Coach
Basia Drilling brings college- and pro-level sports nutrition experience to…
Carter Roo
Trainer and Coach
Carter Roo is originially from Champlin, MN. He played high…
Josh Levine
Fortis Coach / Skating Instructor
Josh Levine brings over a decade of experience training and coaching youth, high school, and college athletes.
Matt Overman
Fortis Coach / Skating Instructor
From playing hockey at Colorado College to working on IBM's Big Data Team to coaching U14 and U16 in Texas, Matt brings a wide range of experiences inside and outside sport
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Pin Reward System
To make a significant difference in the lives of our…
Read MoreProper Shoulder Care for Baseball Athletes
Every throw, swing of the bat, and pitch requires baseball…
Read MoreConceptualizing Hockey Skill Development
In the world of hockey skill development, there is no…
Read MoreThe Role of Ankle Dorsiflexion in Hockey Acceleration and Speed
When we think of hockey training, we think of the…
Read MoreSocial Media and Sports Performance
Until very recently, the rapid adoption of smartphones and social…
Read MoreThe Ecological Approach to Hockey Development
A massive flood in Rochester, MN in 1978, a little…
Read MorePlay Small Games to Build Real Hockey Skills
It is very common to hear among mite hockey parents…
Read MoreDeveloping a Growth Mind-set in Our Athletes
Numerous studies of academic performance provide some interesting results for…
Read MoreReducing Injury Risk for Soccer Players Through Performance Training
One of the most important goals of a soccer training…
Read MoreFocus on Speed Training, Forget About Bicep Curls
Speed and quickness are essential ingredients in hockey athleticism. Without…
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