Skill Development System

FortisMite1SkillsPracticePlan#1

Top Hockey Myths

Inside Edge Outside Edge (with crossover) Outside Edge (no crossover) Power Turns Outside Edge Punch Stops Mohawks Mohawk Teaching Progression...

Backward Inside Edge Backward Outside Edge Mohawks Mohawk Teaching Progression Rocking Mohawks Outside Edge Punch Stops Backward Inside Edge Backward...

Teaching Progressions and Points of Emphasis: Power Turn Progression Inside Edge Outside Edge or Crossovers Power Turns Stationary Edge Drops...

Teaching Progressions and Points of Emphasis: Teaching Inside Edge Teaching Outside Edge Inside Edge Outside Edge or Crossovers Power Turns...

Race Cars (aka Squat Glides) Left Foot Strides Right Foot Strides Two Foot Push Slow Two Foot Push Fast Inside...

Backward Swivels Backward One Foot C Cuts Backward Squat Glides Backward Skating Races Swivels (Forward) Skiers (Forward) Drop to Knees...

Skiers One Legged Strides Races Shave Ice for 10 Seconds on Each Foot Pizza Stops One Foot Stops Learn to...

Swivels Squat Glides (aka Race Cars) One Foot Glides Supermans Superman + Log Roll Jumps Races Marching Soldiers Swivels Squat...