The Fortis Complete Athlete (CA) program is designed to help hockey players develop athleticism by focusing on what matters – skill development, hard work, and a relentless pursuit of improvement. Our goal is to see every athlete in our CA program improve athletically but also as teammates and leaders. The Fortis CA program is an alternative to AAA that puts training science first – taking time off after the season to mentally and physically recover, concentrating on windows of trainability for youth athletes, and emphasizing the need for multi-sport athletes to develop the widest and most adaptable athletic base.
Apply to Join Program - Accepting 2024 Applications
Where:
All skates are held at the St. Louis Park Rec Center and Richfield Ice Arena. Workouts are performed at our facility inside Champions Hall at 7000 Washington Ave South Eden Prairie, MN 55347.
Training Phases and General Overview:
NOTE: the following overview provides a general view of our complete athlete program schedule. Specifics on schedules are provided on each training families individual page.
