Move Better.
Feel Better.
Perform Better.
One-on-one assisted stretch built around how your body actually moves. Each session combines assessment, hands-on mobility work, assisted stretching and corrective movement to help you move with more freedom and recover with purpose. Each session includes free access to a wide suite of recovery tools – from our normatec leg compression sleeves to our medical grade red-light panel.
Claim Your Complimentary Stretch
Try Assisted Stretch Free
Tell us how to reach you. We’ll follow up by email or text to find a time for your complimentary 25-minute assisted stretch session.
More Than Just Stretching
Fortis Assisted Stretch is a personalized recovery and mobility session—not a generic stretch routine. Your session is built around your movement, your restrictions and what you want your body to do better.
Mobility
Work toward better range of motion where your body needs it most.
Recovery
Use guided mobility and hands-on techniques to support recovery from training and daily life.
Movement Quality
Pair flexibility work with functional movement so new range can actually be used.
Performance
Move with less restriction so you can get more out of training, sport and everyday activity.
Every Session Has A Purpose
Our stretch therapists take a training-minded approach to recovery. Rather than simply holding passive stretches, we look at how you move and build the session around what will help you improve.
Sessions can include assessment, myofascial release, assisted stretch, functional range-of-motion work and corrective movement.
Assess
Identify where movement feels limited and what matters most for your goals.
Release
Use hands-on techniques to address areas of tension before stretching.
Stretch
Apply targeted assisted stretching based on your individual needs.
Restore
Work through active range of motion so improved mobility becomes usable.
Correct
Finish with simple movement strategies that support lasting improvement.
Experience The Difference First
Your first 25-minute assisted stretch session is complimentary. After that, continue with the session length that best fits your needs.
25 Minutes — Complimentary
A low-pressure way to experience Fortis Assisted Stretch and see how it feels for your body.
30 Min $50 · 60 Min $100
Choose a focused 30-minute session or a longer 60-minute session based on your needs and goals.
Two Twin Cities Locations
Champions Hall — Eden Prairie
7000 Washington Ave South
Eden Prairie, MN 55344
Richfield Ice Arena
636 E 66th St
Richfield, MN 55423
Start With A Complimentary Session
Fill out the interest form and our team will follow up to help find a time that works for you.