Fortis Wellness

We bring our expertise and experience working with elite athletes and teams to your workplace. From on-site personal training to assisted stretching to nutrition courses to our mid-day performance boost program, our tailored approach can help your team be healthier and more productive.

Set Up a Call with Us to Learn More!

Submit An Interest Form

On Site Personal Training

We will come to your office building and provide 1v1 or small group personal training sessions. Every business is unique and you can determine what frequency makes sense for your budget and team.

Customized Training Programs

Through our app, we provide custom training programs that fit the needs, equipment, and goals of your team members.

Assisted Stretch

Our assisted stretch program is one of our most popular Fortis Wellness modalities. Our professional staff come to your office (and you don’t need a gym; we just need a space to set up a table) and we’ll used advanced manual stretching techniques to help your staff feel better and reduce overuse injury risks.

Nutrition Consulting

Our certified dietician Basia Drilling provides personal meal plans and group nutrition classes. Our lunch and learn program, designed to help educate team members on key nutrition concepts, is cost and time efficient.