Nov-Dec HS Strength Program
Individualized Programming, Flexible Hours
Join our HS Strength program. Hours are flexible to accommodate a variety of school schedules. Athletes are given workouts individualized to fit their training goals and outside practice volume (if in-season). This training option works for athletes out of season and in-season! We have training programs for ALL sports.
When: November 1st – December 17th. No training on November 25th (Thanksgiving). Every Monday, Tuesday, Wednesday, and Thursday from 2-5pm. Show up at anytime between 2-415pm and get a workout from us to complete with coach supervision.
*Athletes can come to workouts as often as their schedule allows but the cost of this program assumes athletes will attend 2x a week.
Where: The Fortis Gym located at Champions Hall 7000 Washington Ave South Eden Prairie, MN 55347