Overspeed Friday Skate
Join us on Friday mornings in July to work on Overspeed with Coach Juno! These skates are fast. The concept is simple: short sprints on a variety of Overspeed skate patterns followed by sufficient rest intervals. Build speed and endurance!
These skates are designed for high end high school as well as juniors and college players. Both female and male skaters may participate.
Where: St. Louis Park
Dates: July 10, 17, 24, 31