Overspeed Fridays 12pm Session – Summer 2022
Join Coach Juno for Overspeed on Friday mornings at SLP. This camp focuses on building speed through the simple concept Jack Blatherwick made popular – sprint as fast as you possibly can, edging past your comfort zone, do so with a variety of different patterns and with as well as without the puck, and then rest sufficiently so you can do it again.
This camp is designed for high school, junior, and college hockey players.
Where: St. Louis Park Rec Center
Dates: June 17, 24 (we will most likely add 4 sessions in July) **Stay tuned.
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