We are incredibly excited for the Roosevelt HS Summer Training Program. This program, put on in partnership with Roosevelt HS and Fortis, aims to provide the best sports performance programming for all Roosevelt athletes. Throughout the five week summer program, athletes will engage in a variety of training modules to include sprint and agility training, body weight and core training, weight lifting, plyometrics, and prehab. There are a variety of different training groups. Below is an outline of the various groups. Ideally, your athlete participates with one of the teams they play on, but if your schedule does not allow for that, you may sign up for a different group.
Dates: June 16th-26th & July 7th-24th
Each group trains Monday-Thursday.
7th-9th Grade All Sports Foundations Program 830-930am
Football 930-1030am
Girls Soccer, Girls Basketball, Softball + any female athlete from any other sport 1030-1130am
Boys Soccer, Boys Basketball, Baseball + any male athlete from any other sport 1130-1230pm
