Dates/Time:
Session 1 — 3:00-4:00pm – FULL
Session 2 — 4:00-5:00pm – OPEN
November 19, 26
December 10, 17
January 7, 14, 21
February 4, 11, 18
Location:
Totally Driven (6529 Cecilia Circle in Edina)
Cost:
$100
Details
At our recovery sessions we help athletes get ready for the upcoming week of practices and games by doing yoga, mobility work, foam rolling, and self-administered myofascial release. Throughout the winter sports season we have 10 sessions. Not only will your athlete benefit during our sessions but we will show them how to utilize what we do throughout the week to recover faster.
